The eagerly anticipated release of the Apple Watch has had technology aficionados buzzing over the abundant offering of apps that can turn the new mobile device into something much more than just a timepiece. One component of Apple's newest offering that excites users is the ability of the smart watch to act as a catalyst for a healthier, more active lifestyle. Health an fitness apps hosted on the device allow users to keep track of their daily physical activity. Being able to quantify measures like how many steps a person has taken in a day, what their heart rate is like during an exercise or how long a wearer is standing give owners of the device the ability to work toward a healthier lifestyle.

The Activity App is the Apple Watch hub for exercise metrics. By collecting data that wearers amass throughout the day, the tool gives insight into how active you have been. By programming pre-set goals into the app, users have the ability to work toward fitness standards with data that can provide them insight into how to reach those accomplishments.

For users that already live a much more active lifestyle, the Apple Watch's Workout app provides even more accurate measures of exercise data. The app is preset with 8 different work out settings. Users can track their progress through metrics that track running, walking, cycling and even yoga. These features bring significant value to the watch's sport model.

Apple users who seek to utilize their devices as a tool to work toward their fitness goals can benefit from an abundance of apps that can track physical activity. IT consultants who understand the complexity of Apple devices can aid the achievement of these goals.

MC Services provides comprehensive Apple support to users who seek to have their mobile devices impact their health and physical fitness.